Self Assessments

For this project, you will take 10 inventories that measure various traits, beliefs, experiences, and behaviors. You will use the results to get a picture of how you cope with stress.  You will also identify your strengths and weaknesses that make you more or less prone to stress-related disease and illness.

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This project will take time! Please watch the video guide on this assignment within the first two weeks of the class - else you might find yourself stressing later!