Throughout the semester, there will be many class activities and demonstrations, most of which you must be present for. Following each one, you will complete and submit a thoughtful reflective summary using the Class Activity Form below. Note that to do well, you need to incorporate some of the science of health psychology.
Below is a list of planned class activities. The list may be updated as the semester progresses. Note that with very few exceptions, the class activity form is due within three days of the activity.
Activity List completed activities are in green
facial feedback hypothesis
who am I?
acceptable social distance between people
gain vs loss-framed messages and me
behavioral intervention plan - practice
effect of scent on mood - demo
run and breathe
bracing and PMR
Into the wild (everyone can do this, present or not)
hassles & uplifts - 5 day journal
relationship between pain and injury demo
behavioral intervention: self-help group activity
binder clip demo
cephalic phase response
Sugar tracking (everyone can do this, present or not)
Fed Up! (everyone can do this, present or not)